At 11:00 this morning, I wrote out a list and put the timer on my phone for 20 minutes and see how much I can accomplish before it goes off.
Mopped the kitchen floor
Wiped down a kitchen cupboad thats been bugging me
Loaded the dishwasher
Made pumkin bread
Wrote some letters
Took out some trash
Made a Christmas Card
I have accomplished a lot for not wanting to do anything today. It's 1:49
Try this at home or at work. Get organized.