Thursday, October 16, 2014

My Better Self - Journal

I'm working on My Better Self Journal.  I have a muffin top that's totally not my style. And since I love who I am, I want to take care of myself.  So I'm reading self help books getting the positive working in my brain and writing down positive quotes.  I also write down how I was feeling that day and what I ate that day and how far I walked... well the walking part is hard to get out and do.  I set my alarm for 8am and then I see its raining and walking in the cold rain just scares that exercise right out of my brain.

This is an idea of what my journal may look like. I might change my mind before I glue it.

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