Thursday, October 16, 2014

My Better Self - Journal

I'm working on My Better Self Journal.  I have a muffin top that's totally not my style. And since I love who I am, I want to take care of myself.  So I'm reading self help books getting the positive working in my brain and writing down positive quotes.  I also write down how I was feeling that day and what I ate that day and how far I walked... well the walking part is hard to get out and do.  I set my alarm for 8am and then I see its raining and walking in the cold rain just scares that exercise right out of my brain.

This is an idea of what my journal may look like. I might change my mind before I glue it.




6 comments:

Miranda said...

What a great idea! I don't have a muffin top, I have an entire double layer cake. LOL Maybe I should take a page from your "journal" and give it a try!!!! Good Luck! Miranda :) BL

Janet said...

Love this idea I could certainly use son=me motivation in that san=me direction. Love your idea for the cover says it all in a nutshell.
Big Blog hugs, Janet (BL)

Stampn' Papper Scrapper said...

Sweet thanks for your great comments!!! have an awesome day!!

Connie Can Crop said...

I too have a muffin top! I really big one!! This is a great idea!! Scrappy hugs, Connie (BL)

Honeybearz Designs said...

Mary I also have the muffin top going on so I know how you feel. I myself have started this healthy thinking and doing process and all I can say is it will work if you want it to work you just have to keep thinking positive.
Lisa (BL)

Stampn' Papper Scrapper said...

Thank you for your comments I love my Bloggy Love.!!